Personal Trainer Brampton, Ontario

Welcome to our innovative fitness studio, where personal training takes on a new meaning. Beyond traditional workouts, immerse yourself in a holistic journey towards self-improvement. Our personal training in Brampton follows a unique approach that integrates therapy and functional movement, offering a transformative experience for your mind, body, and spirit. Additionally, we offer hassle-free direct billing for our valued patients. Let your fitness journey be memorable with RMT Movement.

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Free Personal Training Brampton

We're confident you'll love our trainers—your first session is complimentary!

Personal Training in Brampton

Personal training is a process that offers a tailored approach to fitness, ensuring each session is crafted to fit your unique needs, challenges, and strengths. If you're aiming to build muscle, lose weight, improve endurance, or simply feel more energized, it's time to work with a personal trainer physiotherapist who can keep you motivated, accountable, and fully supported every step of the way.

At RMT Movement, we're not just about exercise; we're about enhancing your entire lifestyle. Our process of personal training in Brampton, Ontario, combines experience, passion, and cutting-edge techniques to help you exceed your goals. Get in touch with us today to learn more about our flexible training programs, which are customized just for you!

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Personal Training at RMT Tailored to Your Unique Needs

1 on 1 Private Sessions

Tailored workouts, individualized support personal training for a focused and effective fitness journey

Couples Training Session

Couples training fosters shared fitness goals, promoting teamwork in personalized workouts for a healthier and stronger relationship

Senior Training

Senior exercise enhances mobility, boosts mood, and promotes overall well-being, ensuring a healthier and more active lifestyle

Active Rehab

Are you covered for physiotherapy benefits? If yes, you may qualify for a specialized exercise training program guided by a physiotherapist.

Weight loss Training

Our weight loss program integrates naturopathic nutrition guidance for optimal results.

Youth Training

Kids' personal training fosters healthy habits, builds confidence, and promotes physical well-being in a fun and engaging manner.

Expert Guidance

Guidance from certified and experienced trainers.

Knowledge and support needed to perform exercises the right way.

24/7 Access

Reach out our personal trainer at any time of the day if you have slightest of doubts related to fitness, nutrition and exercise.

Accountability checks to keep a track on your fitness regime.

Simplified Nutrition

Customized plan to fit your health needs perfectly.

Valuable insights on nutrition, recovery and lifestyle to enhance the overall well-being of our customers.

Effective workouts

Target multiple muscle groups to ensure you reach the fullest potential of your workout.

Use advanced training levels to boost your fitness levels more quickly.

Always learning

Our team is always on the path of learning new to stay updated with the latest research and certifications.

Focused on guiding people to help them live their best possible lives.

Fitness assessments

Monitors your progress and adjust your training plan as needed.

Regular evaluation helps fine-tune your program to get you on the best path towards achieving optimal health and fitness.

How Much Does Personal Training Cost In Brampton?

The cost of personal training in Brampton varies based on session length, package selection, and the level of customization you seek. Our personal trainers in Brampton offer flexible options tailored to different needs and budgets, making high-quality personal training accessible for everyone.

For instance – our initial session costs $90, whereas a 16-session package is $1200, and there are many in between. With options ranging from single sessions to discounted packages, clients can choose a pricing plan from RMT Movement that best aligns with their goals and frequency preferences.

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Our Private Personal Training Gallery at RMT Movement Brampton

“I can not thank Jonathan enough. My knee is getting stronger day by day because of your care and expertise. You rock!!!!!"

Tamara Flash

Book A Discovery Call With Our Personal Trainers

Not sure if we can help? Book a complimentary phone consult with one of our Trainers

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Other Services We Offers

Chiropractic Care

Chiropractic care is a non-invasive, drug-free approach that can help alleviate pain, improve mobility, and promote wellness. Our experienced chiropractors work with patients of all ages to provide comprehensive care that is tailored to their specific needs.

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Mobile Chiropractic

Get the care you need, when and where you need it. We come to you. Whether it's your home or your office, we will provide the full treatment and care you need to bring your body back into balance.

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Orthotics

Invest in your comfort and well-being by getting orthotics today right here at RMT! Our custom-made orthotic insoles provide the perfect fit for your unique foot shape, alleviating pain and discomfort.

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Naturopath

Naturopathy is a healthcare practice that supremely focuses on healing the body using natural therapies like acupuncture, cupping therapy, massages and many more. Experience personalized treatment plans designed to restore balance and vitality to your body naturally.

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Deep Tissue Massage

During a deep tissue massage, your RMT will use slow strokes and deep pressure to relieve tension from the deepest layers of your muscles and connective tissues. This therapy is particularly effective for chronic pain, muscle tightness, and injury rehabilitation.

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How often should I have reflexology sessions?

The frequency of reflexology sessions depends on your wellness goals. For general relaxation, a session every few weeks is ideal, but for specific concerns, weekly sessions may be recommended.
Are walk-ins accepted at your clinic?

While appointments are encouraged for optimal scheduling, RMT Movement does accommodate walk-ins whenever possible. Call ahead to check availability.
What is reflexology, and how does it work?

Reflexology is a therapeutic technique that applies pressure to specific reflex points on the hands and feet, which correspond to various organs and systems in the body. This helps improve circulation, reduce stress, and restore balance to the body.
Is reflexology covered by insurance in Brampton?

Yes, RMT Movement offers direct billing service for reflexology. Contact us to learn more!
How long does a reflexology session last?

A typical reflexology session at RMT Movement lasts between 30 to 60 minutes, depending on your individual needs and treatment plan.
How Can RMT Movement Help with Your Sports Injuries?

RMT Movement provides expert care tailored to your unique needs, using advanced techniques to reduce pain, promote recovery, and enhance mobility. Open 7 days a week, we ensure your journey to recovery is smooth and effective.
What Types of Sports Injuries Do We Treat?

At RMT Movement, we treat sprains, strains, tendon injuries, joint pain, knee ligament injuries, runner’s knee, and concussions. Our personalized treatment plans address each condition for optimal recovery.
What is Sports Physiotherapy?

Sports physiotherapy focuses on preventing, diagnosing, and treating injuries related to physical activity and sports. It helps athletes recover quickly, improve performance, and avoid future injuries through targeted therapies and exercises.
What will happen after a lymphatic drainage massage?

After a lymphatic drainage massage, you may feel relaxed and notice reduced swelling. Some clients also experience increased urination as the body flushes out toxins.
Does lymphatic massage help in weight loss?

Lymphatic massage does not directly cause weight loss but can reduce water retention and bloating by improving lymphatic flow, making you feel lighter and less puffy.
What are the side effects of lymphatic drainage massage?

Side effects are rare but can include mild fatigue, increased urination, or slight dizziness as your body processes the detoxification. Always consult a professional if you have specific health concerns
Are there any side effects of deep tissue massage?

Mild soreness or tenderness may occur after a session, as the deep pressure can impact muscles. Drinking water and resting post-massage help alleviate these effects.
How often should I get a deep-tissue massage?

For general relaxation, a session every 4-6 weeks is sufficient. If addressing chronic pain or injuries, weekly or bi-weekly sessions may be recommended, depending on your therapist’s advice.
How does deep tissue massage help in stress release?

Deep tissue massage relieves stress by releasing muscle tension and promoting relaxation. It lowers cortisol levels, improves blood circulation, and encourages the release of feel-good hormones like serotonin.
What happens at a full body hot stone massage?

In a full-body hot stone massage, the therapist places heated stones on key points of the body and uses them to massage the muscles. The warmth and pressure work together to promote deep relaxation and reduce muscle pain.
What happens at a full body hot stone massage?

During a full-body hot stone massage, smooth, heated stones are placed on specific areas of the body. The therapist may also use the stones to gently massage the muscles, allowing the heat to deeply relax and loosen tension.
What is hot stone massage good for?

Hot stone massage helps relieve muscle tension, reduce stress, and improve circulation. The heat from the stones promotes relaxation, making it beneficial for alleviating pain, stiffness, and anxiety.
Is deep tissue massage painful?

You may feel some discomfort during a deep tissue massage, but it should never be unbearable; communication with your therapist is key.
Who can benefit from a deep tissue massage?

Anyone experiencing chronic pain, muscle tension, or recovering from injuries can benefit from a deep tissue massage.
Is deep tissue massage covered by insurance in Mississauga?

Some insurance plans in Mississauga cover deep tissue massages when performed by a registered massage therapist (RMT).
What should I do after a deep tissue massage?

After a session, it’s important to stay hydrated, rest, and gently stretch to help your body recover.
How long is a deep tissue massage session?

A typical deep tissue massage session lasts between 60 to 90 minutes, depending on your needs.
How do I book a deep tissue massage in Mississauga?

You can easily book a session by contacting a local massage clinic online, by phone, or through their booking app.
How Long Does Scoliosis Treatment Take?

The duration of scoliosis treatment at RMT Movement varies depending on the individual's condition, but it generally requires several months to see improvements. Your physician or therapist will outline a tailored treatment plan after assessment.
What is scoliosis, and how is it diagnosed?

Scoliosis is a condition where the spine curves sideways, often in an "S" or "C" shape. It's typically diagnosed through a physical examination and confirmed with imaging tests like X-rays.
Are There Any Activities I Should Avoid With Scoliosis?

Yes, high-impact sports, heavy lifting, and activities that strain the back may worsen scoliosis symptoms. Your chiropractor can guide you on safe activities and any necessary adjustments.
Do I Need A Referral To See A Chiropractor For Scoliosis Treatment?

In most cases, you don't need a referral to see a chiropractor for scoliosis. However, checking with your insurance provider or clinic is recommended to confirm.
Can Massage Therapy Help with Morning Sickness?

While massage therapy doesn’t directly cure morning sickness, it can help reduce nausea by relaxing the nervous system, lowering stress levels, and promoting overall well-being, which may ease symptoms.
How Often Should I Get a Pregnancy Massage?

It’s generally recommended to have a massage every 2-4 weeks during pregnancy. However, as your due date approaches, more frequent sessions, such as weekly massages, may provide additional relief.
Can I Get a Massage at Any Stage of Pregnancy?

Yes, massage therapy is beneficial at any stage of pregnancy. However, many therapists recommend waiting until after the first trimester to begin prenatal massage due to the body’s natural adjustments during early pregnancy.
Is Pregnancy Massage Therapy Safe?

Yes, pregnancy massage therapy is safe when performed by a certified therapist trained in prenatal care. They use techniques designed to avoid pressure points that could cause discomfort and ensure the safety of both mother and baby.
How Can Pregnancy Massage Help with Common Discomforts?

Pregnancy massage can alleviate common discomforts such as lower back pain, swollen feet, and muscle tension. It also helps improve circulation, reduce stress, and promote relaxation, making your pregnancy more comfortable.
How Do I Choose the Right Massage Therapist for Pregnancy Massage?

Choose a certified therapist with experience in prenatal massage. Look for someone who understands the physical changes of pregnancy and uses safe, appropriate techniques tailored to expectant mothers.
Do you offer postpartum massage services as well?

Yes, RMT Movement provides postnatal massage therapy to support recovery after childbirth.
Is pregnancy massage safe during all stages of pregnancy?

Yes, when performed by certified therapists, pregnancy massage is safe throughout all stages of pregnancy.
Can I get a pregnancy massage if I have a high-risk pregnancy?

It's advisable to consult with your healthcare provider before scheduling a massage if you have a high-risk pregnancy.
How can I book a pregnancy massage appointment with RMT Movement in Mississauga?

You can book an appointment online through their website or by calling their clinic directly.
What are the benefits of pregnancy massage?

It helps alleviate back pain, reduce swelling, improve sleep, and decrease stress and anxiety.
How long is a typical pregnancy massage session?

A standard session lasts 60 minutes, with costs ranging between $80–$95, depending on various factors.
Is direct billing available for pregnancy massage in Mississauga?

Yes, RMT Movement offers direct billing services to most insurance companies for pregnancy massage therapy.
How Can Pregnancy Massage Help with Common Discomforts?

It alleviates back pain, reduces swelling, improves circulation, and helps with muscle tension and stress.
Can I Get a Massage at Any Stage of Pregnancy?

Yes, but most professionals recommend starting after the first trimester for optimal safety and comfort.
Can Massage Therapy Help with Morning Sickness?

While it may not directly cure morning sickness, massage therapy can help reduce nausea by relaxing the body and improving circulation.
How Do I Choose the Right Massage Therapist for Pregnancy Massage?

Look for a licensed therapist with prenatal massage training and positive reviews from other expecting mothers.
Is Pregnancy Massage Therapy Safe?

Yes, when performed by a qualified therapist trained in prenatal techniques, it is safe and beneficial for most pregnant women.
How Often Should I Get a Pregnancy Massage?

You can opt for massages every 2–4 weeks in the second and third trimesters or as recommended by your therapist.
What should I expect during a personal training session?

Expect a mix of exercises tailored to your goals, including warm-ups, strength training, cardio, and cool-downs. Your trainer will also provide feedback and adjust your plan as needed.
What are the benefits of hiring a personal trainer?

A personal trainer provides customized workout plans, motivation, proper technique guidance, and expert advice to help you achieve your fitness goals efficiently and safely.
How often should I meet with a personal trainer?

The frequency depends on your goals and schedule. Many clients start with 2-3 sessions per week, then adjust based on progress and needs.
How worth it is a personal trainer?

A personal trainer offers tailored workouts, motivation, proper technique, and expert guidance, making them highly valuable for achieving fitness goals efficiently and safely. Their support ensures accountability and variety.
How much does sciatica surgery cost?

The cost of sciatica surgery varies depending on the type of procedure and location. At RMT Movement, the initial treatment costs $115; subsequent visits cost $75, and extended visits cost $98.
How can I permanently fix sciatica?

Permanent relief from sciatica often involves addressing the root cause, such as herniated discs or muscle imbalances, through physiotherapy, lifestyle changes, and regular exercises. In severe cases, medical treatments or surgery may be necessary.
Which treatment is best for sciatica?

The best sciatica treatment depends on its cause and severity. Physiotherapy, including targeted exercises and manual therapy, is highly effective for most cases, while severe conditions might require medical or surgical interventions.
What does direct billing mean in insurance?

Direct billing in insurance means that healthcare providers send bills for services directly to the insurance company rather than to the insured individual. After processing the claim, the insurance company bills the insured for any expenses not covered by the policy, such as deductibles or copayments. This approach simplifies the payment process for the insured, reduces upfront costs, and provides clarity on expenses.
What are the benefits of direct billing?

Direct billing benefits service providers by improving cash flow, reducing administrative burdens, and increasing collection rates, while simplifying operations and record-keeping. For service recipients, it offers convenience, reduces financial stress, enhances access to services, simplifies the claims process, and provides transparency. Payers like insurance companies and employers gain better cost control, fraud prevention, enhanced customer satisfaction, efficient data collection, and improved provider relationships. Overall, direct billing streamlines the payment process, making it more efficient and beneficial for all parties involved.
What is the meaning of direct payment?

Direct payment typically refers to a financial transaction where money is transferred directly from one party to another without the involvement of intermediaries or third parties. It often implies a straightforward, immediate transfer of funds, as opposed to payments that require multiple steps or go through intermediaries such as banks or payment processors. This could involve various methods such as cash, checks, electronic bank transfers, or digital payment platforms.
What types of direct billing massage therapies are offered at RMT Movement?

RMT Movement offers direct billing insurance services for the following massage therapies – Physiotherapy Chiropractic Chiropody Naturopathy Osteopathy Personal training Acupuncture and Traditional Chinese Medicine Pelvic Floor Physiotherapy
What is the best treatment for concussion?

The best treatment for concussion involves rest, a gradual return to activities, and guided therapies such as physiotherapy to address specific symptoms. Early intervention and tailored care can greatly enhance recovery outcomes.
What exercise is good for concussions?

Low-intensity aerobic exercises, like walking or stationary biking, can be beneficial once symptoms are managed. These exercises should only be started under guidance to avoid worsening symptoms.
How does a physiotherapist treat a concussion?

A physiotherapist treats a concussion through personalized exercises targeting balance, coordination, vision, and cognitive function. They may also use manual therapy and education on gradual activity reintroduction to aid recovery.
How long does concussion therapy take?

Concussion therapy duration varies by individual, but it generally takes a few weeks to several months. Recovery depends on factors like symptom severity, response to treatment, and adherence to therapy guidelines.
What to avoid after a concussion?

After a concussion, avoid strenuous physical activities, bright screens, loud noises, and any actions that trigger symptoms. Rest and gradual return to normal activities are essential for optimal recovery.
Is walking good for plantar fasciitis?

Walking can be beneficial for plantar fasciitis if done correctly. It is important to wear supportive footwear and avoid excessive walking or high-impact activities that could exacerbate the condition. Gentle walking can help maintain mobility and reduce stiffness.
Can plantar fasciitis fully heal?

Yes, plantar fasciitis can fully heal with appropriate treatment and lifestyle changes. Many individuals experience significant relief and recovery within a few months, especially if they follow a comprehensive treatment plan and address contributing factors like footwear and activity levels.
Should I massage my plantar fasciitis?

Yes, massaging the affected area can help relieve pain and reduce tension in the plantar fascia. Using techniques such as rolling a ball under the foot or gentle stretching can improve blood flow and ease discomfort, though it’s best to consult with a healthcare provider for personalized advice.
Do I need a doctor's referral?

While we do not mandate a doctor's prescription, your insurance company might have such a requirement for reimbursement purposes. It is advisable to reach out to your insurance provider to confirm.
Hours of operation, Location & Parking

Open 7 days week 9am-9pm, 195 County Court Blvd Brampton, Free Parking
Do you offer direct billing?

Yes, Direct billing is an option that may be available, but its availability is not guaranteed. It depends on whether your insurance company permits us to handle billing on your behalf.
Do you offer gift cards?

Yes we do! Click Here
How long have you been in business?

With over a decade of experience, we take pride in our established presence in the industry. Recognized with multiple awards for outstanding services, our practitioners bring a wealth of experience and undergo continuous training to guarantee that you receive the finest treatment available in town.
I'm not sure what service to book.

That's perfectly fine. We're here to help. Click here to connect with and speak to our clinic coordinator.
Does osteopathy have side effects?

Are there risks associated with osteopathy? Shortly after an OMT treatment you might feel an increase in pain, slight headache, or fatigue. These side effects are temporary, and generally disappear within 4 to 24 hours. More seriously, stroke and spinal injury have been reported following manipulation of the neck.
Is osteopathy different from physiotherapy?

Osteopaths are well versed in the application of spinal and joint manipulation in comparison to Physiotherapists. Osteopaths will look to treat the body as a whole whilst physiotherapists are generally area specific and target the tissues involved and are much more likely to include exercise as a part of treatment.
How long is osteopathy treatment?

In general, the first appointment will last about 45 minutes to an hour.Further treatments last around 30 minutes. Your course of treatment will depend on your symptoms.
What is osteopathy good for?

Compared to traditional massage and other therapies, osteopathic manipulation is relatively low impact. Most practitioners use manipulation to prevent and treat muscle strains, tendonitis, bursitis, tennis elbow, neck pain, and other ailments. Their goal is to: Improve health across of all body systems.
How reliable is osteopathy?

The analysis of reliability studies shows that the diagnostic techniques used in visceral osteopathy are unreliable. Regarding efficacy studies, the least biased study shows no significant difference for the main outcome.
How Much Is a 1-Hour Massage in Ontario?

At RMT Movement in Brampton, a 60-minute massage session costs somewhere between $80 - $95. However, the prices vary depending on the location, therapists, and many other factors.
Can Massage Therapy Help a Pinched Nerve?

Massage therapy can alleviate pain associated with a pinched nerve by reducing muscle tension and pressure on the affected nerve. However, it doesn't address the underlying cause, so consulting a healthcare professional for a comprehensive treatment plan is advisable.
What Conditions Can Rmt Massage Therapy Help With?

Registered Massage Therapists (RMTs) at RMT Movement can assist with various conditions, including sprains, strains, tendon injuries, joint pain, knee ligament injuries, runner's knee, and concussions.
How Can I Book an Appointment?

Booking an appointment at RMT Movement is straightforward; you can schedule online through their user-friendly platform or call them directly at 647-201-4814.
Is Registered Massage Therapy Covered by Insurance in Brampton?

Yes, registered massage therapy is often covered by insurance plans in Brampton. RMT Movement offers direct billing to most insurance companies, simplifying the payment process for clients.
How successful is pelvic floor physiotherapy?

Our research group recently found similar results after 24 months of pelvic floor muscle training, with symptom improvement reported in 43% of women who had mild prolapse and in 34% of women who had advanced prolapse.
Is pelvic floor therapy painful?

Some people may experience muscle pain or discomfort with their pelvic floor therapy, as they strengthen muscles with each session, but the pain should not be intense. Let your therapist know if you experience sudden or intense pain.
What does a pelvic floor physiotherapist do?

Pelvic floor physiotherapy (PFPT) is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a bowl to support the pelvic organs including the bladder, colon and uterus.
How do you know if your pelvic floor is weak?

Symptoms of pelvic floor muscle dysfunction leaking urine when coughing, sneezing, laughing or running. failing to reach the toilet in time. passing wind from either the anus or vagina when bending over or lifting. reduced sensation in the vagina. tampons that dislodge or fall out. a distinct bulge at the vaginal opening.
What is chiropodist procedure?

It can start with a relaxing footbath, followed by cutting and filing your nails, paying attention to problems such as corns, buffing your feet and applying a soothing cream. Just like nail bars, your chiropodist can also undertake the cosmetic changes such as applying nail varnish.
Do I Need An Appointment?

Yes, most chiropodists require an appointment to provide care. It’s best to call ahead or book online to ensure availability.
What does a chiropodist do?

Chiropodists are skilled in the treatment of all kinds of foot problems, and can deal with a wide range of issues – from nail-cutting to surgeries. They're able to assess your feet when you know there's something wrong, but aren't sure what it is.
When should I see a chiropodist?

You should see a chiropodist if you experience foot pain, discomfort, or issues like ingrown toenails, corns, calluses, or infections. They can also help with foot care if you have diabetes or other medical conditions affecting your feet.
Do I need a referral to see a chiropodist in Ontario?

No, you don’t need a referral to see a chiropodist in Ontario. You can book an appointment directly without a doctor’s recommendation.
What is the meaning of naturopathy?

A system of treatment of disease that avoids drugs and surgery and emphasizes the use of natural agents (such as air, water, and herbs) and physical means (such as tissue manipulation and electrotherapy)
Is it good to see a naturopath?

Seeing a naturopath can be beneficial, especially if you're looking for a holistic, natural approach to health. Naturopaths focus on treating the root causes of health issues, and their personalized, non-toxic treatments can complement traditional medicine for overall well-being.
How much does it cost to see a naturopath in Ontario?

The initial appointment costs $200 at our naturopath clinic in Brampton. The subsequent visit cost $200, and extended visit cost $125. Refer our prices page to know more.
What does a naturopath do?

Naturopathic doctors use natural, non-toxic healing therapies to treat patients' illnesses. Naturopathic doctors (NDs) combine modern science with traditional and natural forms of treatment. They treat the root causes of disease. They support the body to heal itself.
Do you offer Direct Billing?

Yes, we provide direct billing services for your convenience.
What is acupuncture used for?

The World Health Organization endorses acupuncture, and clinical studies have shown it to be a beneficial treatment for many conditions, including: Chronic pain: migraines, neck and back pain, tendonitis, sciatica, carpal tunnel syndrome, fibromyalgia and rheumatoid arthritis.
Is TCM better than Ayurveda?

Both doctrines have common ideas when it comes to nutrition. In TCM, nutrition is based on the 5-element theory, the doshas are of paramount importance in Ayurveda. However, both teachings have the following points in common: Eat local and seasonal foods.
What is the TCM used for?

Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat, and prevent illnesses for more than 2,000 years. TCM is based on a belief in yin and yang, defined as opposing energies, such as earth and heaven, winter and summer, and happiness and sadness.
Is TCM effective?

Some psychological and/or physical approaches used in traditional Chinese medicine practices, such as acupuncture and tai chi, may help improve quality of life and certain pain conditions. Studies of Chinese herbal products used in traditional Chinese medicine for a range of medical conditions have had mixed results.
What causes pain in left shoulder blade and left arm?

Pain in the left shoulder blade and arm can arise from muscle strain, nerve compression, rotator cuff injuries, frozen shoulder, or even heart-related issues like a heart attack. Acupuncture offers relief by stimulating nerves and promoting the release of endorphins to reduce pain and inflammation. Meanwhile, chiropractic care addresses musculoskeletal disorders through spinal adjustments and soft tissue therapy to realign the spine, relieve nerve pressure, and restore joint function. However, it's crucial to consult with a healthcare professional for proper diagnosis and treatment planning tailored to individual needs.
Is my treatment covered under ohip?

No, our acupuncture treatments are not covered under OHIP. However, you can avail of our direct billing services through which we send your bills directly to your insurance company (Only in case if you have bought a private insurance). Therefore, you can focus on your well-being without worrying about the billing process.
Why is mobile massage good?

Hiring a mobile massage therapist gives you the flexibility to have a massage anywhere you want! In your home, a hotel, at the office, or an outdoor location like by the beach or at the lake. You have complete control over the time, place, and setting of your massage
How do mobile massages work?

A mobile massage therapist provides massage services for clients at their home or place of business. As a mobile massage therapist, your job duties include driving to the client's location, helping clients choose the best type of massage technique for their needs, and transporting equipment during each session.
What are mobile massage services?

A mobile massage therapist is essentially a fully licensed massage therapist who is able to attend to patients or clients in their own homes. Some people prefer to receive massage treatment at home, and others aren't able to go to a massage clinic.
Is chiropractic good for your body?

Chiropractic care can reduce nerve compression, relieve muscle tension, and promote natural healing by restoring proper alignment and function to the spine and joints. This method offers effective pain management for various conditions, such as back pain, neck pain, headaches, and joint discomfort.
Are chiropractic adjustments painful?

Chiropractic adjustments are generally not painful and often provide immediate relief. You might feel slight pressure or a mild popping sensation, but most patients describe the experience as comfortable and therapeutic.
What conditions can chiropractors help with?

Chiropractors address various conditions, including back pain, neck pain, headaches, muscle strains, and even sciatica. Learn more about specialized sciatica treatment in Brampton to alleviate nerve pain effectively.
Do you offer Direct Billing?

Yes, we provide direct billing services for your convenience.
How do Brampton chiropractors develop a treatment plan?

Brampton chiropractors create personalized treatment plans based on a thorough assessment of your medical history, physical examination, and diagnostic tests. The plan focuses on addressing your specific needs for optimal recovery and wellness.
What causes pain in left shoulder blade and left arm?

Pain in the left shoulder blade and arm can arise from muscle strain, nerve compression, rotator cuff injuries, frozen shoulder, or even heart-related issues like a heart attack. Acupuncture offers relief by stimulating nerves and promoting the release of endorphins to reduce pain and inflammation. Meanwhile, chiropractic care addresses musculoskeletal disorders through spinal adjustments and soft tissue therapy to realign the spine, relieve nerve pressure, and restore joint function. However, it's crucial to consult with a healthcare professional for proper diagnosis and treatment planning tailored to individual needs.
What does the chiropractor do?

Chiropractors are primary contact practitioners (which means they can see patients without a referral from a GP). They focus on treating the spine by using their hands to examine and treat health conditions related to the bones, muscles and joints (musculoskeletal problems).
Should I see a chiropractor or acupuncture for sciatica?

For sciatica, both chiropractic care and acupuncture can offer relief. Chiropractors may use spinal adjustments to alleviate nerve pressure, while acupuncture targets pain points to stimulate healing. Consult with both practitioners to determine the best approach based on your specific condition and preferences.
What is chiropractic treatment of?

Chiropractors use therapies, such as manipulation and massage to prevent and treat problems with the musculoskeletal system (muscles and bones). Chiropractors often also provide lifestyle advice. They can guide you on ergonomics and how you move.
Do I need a prescription to get started with physiotherapy?

In Canada, you generally do not need a prescription to start physiotherapy due to "direct access" policies in most provinces. However, some private health insurance plans and public health programs might require a doctor's referral for coverage. It's important to check with your insurance provider and the physiotherapy clinic to confirm whether a referral is needed for your specific situation.
What is physiotherapy treatment for?

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It takes a holistic approach that involves the patient directly in their own care.
Do you offer Direct Billing?

Yes, we provide direct billing services for your convenience.
What does a physiotherapist do?

Physiotherapy uses physical techniques to help treat medical conditions and injuries. Physiotherapists are registered healthcare practitioners trained in the structure and function of the human body and its movement.
I have severe pain due to frozen shoulder. Can you help?

Yes, we specialize in treating frozen shoulder, a common condition that causes pain, stiffness, and limited range of motion in the shoulder. If you’re experiencing any of these symptoms in your shoulder, reach out to our clinic coordinator at 647-201-4814.
Do you offer Direct Billing?

We do offer direct billing to most insurance companies from Monday to Friday. Unfortunately, direct billing is not available on weekends. However, a receipt will be provided to you for claiming purposes with your insurance.
Should I see a chiropractor or acupuncture for sciatica?

Both chiropractic care and acupuncture offer potential relief for sciatica, with chiropractic focusing on spinal adjustments and acupuncture targeting specific points to alleviate pain. Consultation with qualified practitioners and consideration of personal preferences are essential for determining the most suitable approach for individual needs.
What do you wear during a Swedish massage?

You should wear comfortable clothing that allows easy access to the areas being massaged. Typically, you'll undress to your comfort level, and a towel or sheet will cover you throughout the session for privacy and warmth.
What happens during a Swedish massage?

During a Swedish massage, a therapist uses long, smooth strokes, kneading, and circular movements to relax your muscles, improve circulation, and relieve tension. The treatment is generally soothing and calming, helping to reduce stress and promote overall well-being.
Is Swedish massage done with clothes on?

Swedish massage is typically performed with you lying on a massage table, and you'll undress to your level of comfort. The therapist will drape a towel or sheet over you, leaving only the area being worked on exposed.
What can you not do after a Swedish massage?

After a Swedish massage, it's recommended to avoid strenuous activities or heavy lifting. Drink plenty of water to flush out toxins, and take it easy for the rest of the day to allow your body to fully relax and recover.
Are there any side effects?

Mild redness, swelling, or sensitivity in the treated area are common and usually subside within a few hours. Rarely, skin discoloration or burns can occur if the procedure is not done properly.
How many sessions will I need?

Typically, 6–8 sessions spaced 4–6 weeks apart are needed to achieve optimal results. The exact number depends on your hair type, color, and the area being treated.
What should I do to prepare for a session?

Avoid waxing, plucking, or electrolysis for 4–6 weeks before treatment. Shave the area 24 hours prior to your appointment and avoid sun exposure for at least 2 weeks before.
Is laser hair removal permanent?

Laser hair removal significantly reduces hair growth, but it's not always 100% permanent. Some hair may regrow over time, but it will generally be finer and lighter. Maintenance sessions can help maintain results.
How does laser hair removal work?

Laser hair removal uses concentrated light energy to target the pigment in hair follicles. The heat damages the follicles, inhibiting future hair growth while leaving the surrounding skin unharmed.
What areas of the body can be treated?

Commonly treated areas include the face, underarms, bikini area, legs, back, chest, and arms. Most areas with unwanted hair can be treated.
Does laser hair removal hurt?

Most people describe the sensation as a mild snap, similar to a rubber band against the skin. Our lasers machine have cooling technology to minimize discomfort.
Are Custom Orthotics Covered Under Insurance

Yes, many insurance plans provide coverage for custom orthotics. However, coverage details can vary depending on your policy. We recommend checking with your insurance provider to confirm your benefits, required documentation, and any specific criteria, such as a prescription from a healthcare practitioner. If you need assistance, our team is happy to help guide you through the process!
How long does it take to get custom orthotics?

After your assessment and fitting, it typically takes 1 to 2 weeks for your custom orthotics to be manufactured and ready for pick-up.
Can children benefit from custom orthotics?

Yes, children with foot issues, alignment problems, or specific conditions like flat feet or toe-walking can benefit from custom orthotics to support healthy growth and movement.
How do I know if I need custom orthotics?

If you experience persistent foot, ankle, knee, or lower back pain, or if you have a condition like flat feet, plantar fasciitis, or arthritis, custom orthotics may help provide relief and improve alignment.
How to Get Orthotics Covered by Insurance in Ontario?

To get orthotics covered by insurance in Ontario, check your policy for coverage details and obtain a prescription from a healthcare professional. At RMT Movement, we provide direct billing and assist with the required documentation to make the claims process seamless.
How long do custom orthotics last?

Custom orthotics typically last 1 to 3 years, depending on use and care. Regular check-ups are recommended to ensure they continue to meet your needs as your body changes.
Do custom orthotics work with all types of shoes?

Custom orthotics can be designed to fit various types of footwear, including athletic shoes, dress shoes, and boots. Let your practitioner know your preferences for the best fit.
How Much Do Orthotics Cost in Ontario?

In Ontario, the cost of custom orthotics typically ranges from $400 to $600, depending on the complexity and materials used. At RMT Movement, we ensure exceptional value with professional fittings and top-quality products.
Where Can I Get Orthotics?

You can get custom made foot orthotics at RMT Movement in Brampton, Ontario. Our expert foot doctors provide personalized assessments and high-quality orthotic solutions tailored to your unique needs.
How Much Do Orthotics Cost in Ontario?

In Ontario, the cost of custom orthotics typically ranges from $400 to $600, depending on the complexity and materials used. At RMT Movement, we ensure exceptional value with professional fittings and top-quality products.
Where Can I Get Orthotics?

You can get custom made foot orthotics at RMT Movement in Brampton, Ontario. Our expert foot doctors provide personalized assessments and high-quality orthotic solutions tailored to your unique needs.
How to Get Orthotics Covered by Insurance in Ontario?

To get orthotics covered by insurance in Ontario, check your policy for coverage details and obtain a prescription from a healthcare professional. At RMT Movement, we provide direct billing and assist with the required documentation to make the claims process seamless.
How long do the results last?

Results can last several months, especially with maintenance treatments and a good skincare routine.
How many sessions will I need?

Most people see the best results after 4-6 treatments, spaced about 2-4 weeks apart, but this varies based on individual skin concerns.
What skin concerns does Laser Genesis treat?

It helps with fine lines, wrinkles, acne scars, enlarged pores, redness (rosacea), and overall skin rejuvenation.
Is IPL safe for all skin types?

IPL works best for lighter to medium skin tones. Darker skin tones may require alternative treatments to avoid the risk of hyperpigmentation.
How does IPL work?

The light energy penetrates the skin, breaking down pigmentation and stimulating collagen production, helping to reduce spots, redness, and fine lines over time.
What skin concerns does IPL treat?

IPL is effective for treating: Hyperpigmentation & sunspots Rosacea & redness Acne & acne scars Fine lines & wrinkles Uneven skin tone & dullness
When will I see results from IPL?

Many clients notice improvements after one session, but full results develop gradually over several weeks as the skin regenerates.
Is Laser Genesis safe for all skin types?

Yes! Laser Genesis is safe for most skin types and tones, making it a great option for a wide range of patients.
How does Laser Genesis work?

The laser gently heats the skin’s dermis, stimulating collagen growth and reducing the appearance of redness, scars, and uneven skin tone without downtime.
How many IPL sessions are needed for results?

Most clients see visible improvement after 3-6 treatments, spaced about 3-4 weeks apart.
Can IPL be combined with other treatments?

Yes! IPL can be paired with Laser Genesis, microneedling, facials, or chemical peels for enhanced skin rejuvenation.
Does IPL treatment hurt?

IPL is often described as feeling like a quick rubber band snap on the skin. Some mild warmth or redness may follow but typically fades within a few hours.
Is there any downtime after a Laser Genesis treatment?

No, there is zero downtime. You can return to your regular activities immediately after the session.
How long do IPL results last?

With proper skincare and sun protection, IPL results can last several months to years. Maintenance treatments every 6-12 months help extend the benefits.
What conditions can RMT massage therapy help with?

RMT massage therapy can help with conditions such as chronic pain, stress, tension, sports injuries, postural imbalances, and more. It is also effective for improving flexibility and circulation.
Do I need a doctor’s referral for RMT in Mississauga?

No, you do not need a doctor’s referral to see a Registered Massage Therapist (RMT) in Mississauga. You can directly book an appointment with an RMT to address your concerns or conditions.
Is registered massage therapy covered by insurance in Mississauga?

No, registered massage therapy is not typically covered by insurance in Mississauga. However, we offer direct billing services to your insurance provider, making it easier and hassle-free for you to receive the treatment you need without dealing with the paperwork.
How can I book an appointment?

You can easily book an appointment by visiting the RMT Movement website or calling our clinic on +1647-201-4814 directly for assistance.
How can I book an appointment?

You can book an appointment by visiting our website, and clicking on the "book online" button. Also, check the "Contact Us" section on the website or call the listed number for detailed guidance.
What is a med spa, and how is it different from a regular spa?

A med spa (medical spa) combines relaxation with advanced, science-backed treatments like red light therapy, skin rejuvenation, and therapeutic massages. Unlike regular spas, med spas are focused on both wellness and clinical-grade treatments for long-term benefits.
What types of treatments do you offer at RMT Movement?

We offer a variety of therapeutic and wellness treatments, including Red Light Therapy, deep tissue massage, reflexology, hot stone massage, pregnancy massage, and rehabilitation-focused therapies to enhance your overall health and well-being.
Do you offer same-day appointments?

Unfortunately, we don't offer same-day appointments. You have to book an appointment before visiting us so that we can ensure you receive the treatment you need.
Is red light therapy safe?

Yes, red light therapy is non-invasive, painless, and considered safe with no UV exposure or downtime.
How long does a red light therapy session last?

Most sessions last between 15 to 30 minutes, depending on the treatment area and goals.
Are there any side effects of red light therapy?

Red light therapy is generally well-tolerated, with minimal side effects such as mild redness or warmth in the treated area.
What does red light therapy cost?

Costs may vary depending on the clinic and treatment plan, but a single session typically ranges from $40 to $100 in Brampton.
Is LED therapy the same as red light therapy?

LED therapy is a type of red light therapy that uses light-emitting diodes to deliver red and near-infrared wavelengths for therapeutic benefits.
Is there downtime after an IPL photofacial?

IPL treatments have minimal to no downtime, allowing most people to resume normal activities the same day.
Are there any side effects of IPL?

Mild redness, slight swelling, or sensitivity may occur temporarily but typically subside within a few hours to days.
What is aftercare needed for IPL photofacial?

Keep the skin moisturized, avoid direct sun exposure, apply SPF daily, and follow your provider's instructions for optimal healing.
Can I wear makeup after an IPL photofacial?

It's best to wait 24 hours before applying makeup to allow your skin to heal and avoid irritation.
Is IPL the same as photofacial?

Yes, IPL (Intense Pulsed Light) is commonly referred to as a photo facial—it uses broad-spectrum light to target skin imperfections.
What skin concerns can IPL treat?

IPL effectively treats pigmentation, sun damage, broken capillaries, redness, fine lines, and uneven skin tone.
What are the clinic's operating hours?

We are open 7 days a week from 9 AM to 9 PM to accommodate your schedule.
How can I book a wellness massage appointment?

Booking is easy! Visit our website or call us directly to schedule your in-clinic or mobile wellness massage in Brampton.
What should I expect during my first wellness massage session?

Your therapist will conduct a brief health assessment, discuss your goals, and design the session as per your needs—all you need to do is relax!
Is direct billing available for wellness massage services?

Absolutely! We offer direct billing to most major insurance providers for a hassle-free experience—just bring your policy details.
Do I need a doctor's referral to receive a wellness massage?

No referral is needed! While some insurance plans may require one, RMT treatments are accessible without a doctor's note.
Are the massage therapists at RMT Movement licensed?

Yes, all our therapists are Registered Massage Therapists (RMTs), fully licensed and trained in evidence-based techniques to ensure safe, effective treatments.
Are wellness massages suitable for everyone?

Generally, our wellness massage therapy is suitable for everyone! However, we recommend consulting with your therapist if you have specific health conditions to ensure the best approach.
Can I book a mobile massage for the same day in Mississauga?

Same-day appointments are available based on therapist availability. We recommend booking early for the best time slots.
Are your mobile massage therapists registered (RMT)?

Yes, all our mobile massage therapists are fully licensed Registered Massage Therapists (RMTs) with extensive training and experience in therapeutic care.
What should I prepare before my mobile massage appointment?

Just ensure you have a clean, quiet space for the massage table and enough room for your therapist to work comfortably. We bring everything else!
Is direct billing available for mobile massage in Mississauga?

Absolutely! We offer direct billing for most major insurance providers to make your experience as convenient as possible.
How long are your mobile massage sessions?

Sessions typically range from 60 to 90 minutes, depending on your needs. Extended treatments are also available for deeper or more focused therapy.
Are mobile massage services safe and hygienic?

Yes, your safety is our priority. Our mobile massage therapists follow strict hygiene protocols, including sanitizing equipment and using fresh linens for every session.
What types of massage are available with your mobile service?

We offer a range of massage therapies, including Swedish, deep tissue, sports massage, prenatal, and therapeutic treatments, which are delivered right to your home near Mississauga.

Personal Trainer Brampton, Ontario

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